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Researchers at Drexel and Northwestern have discovered that insights are associated with very different electrical brain activity. Whereas “normal” or logical thought corresponds to regular wave patterns, insights seem to be associated with large spikes in electrical activity. One theory says that this burst of energy re-wires the brain in an instant, unlike the habitual process that takes multiple months. This might explain why, following an insight, it is almost impossible to see or think about the subject in question the way one used to. The old pattern, lens, or filter is no longer there. To misquote Daniel Pink out of context, in essence, an insight seems to be able to give you access to a whole new mind. |
How often have we encountered someone who has enormous potential but can’t seem to fully mobilize it, or someone whose style undermines his or her success?
During the course of a career it is common to encounter periods in which the thinking and behaviors that have made us successful in the past are no longer enough. Often, and fortunately, we learn from these situations: we develop new thinking and new habits and we move on. But sometimes we don’t. And sometimes we don’t even see that we’re stuck and that our career trajectory could be in jeopardy. In this situation we need to move our potential up to a new level of performance. Some of our old ways of doing things must stop. Some must shift. Some new things must be started. This sort of change can be — and often is — a real struggle. But it doesn’t have to be. Inherent in all of us is the capacity to have insights, those moments of ease or brilliance when answers pop into our consciousness as needed, choices are simple, and our thinking feels crystal clear. Insights permit rapid change in our thought and our patterns of thinking, resulting in nearly immediate changes in behavior. Surprisingly, this can occur in a matter of days. When approached in the right way, shifting how we think is not difficult. This shift is the focus of our Exceed program, a customized training experience that has enabled pivotal changes for high-achieving clients. Over the course of a few weeks, participants gain:
During the past 25 years of working with leaders, we’ve developed and refined the format of Exceed so that it produces these results efficiently and reliably. Each program is tailored to the needs and goals of the participant, and integrates some of the following elements:
Value Whether a critical objective needs to be assured or a step-function shift in performance is required, Exceed is a highly effective option to consider. If you’re intrigued, please call us. We’ll answer any questions and provide specific examples of how and where this program has been used so you can assess what is right for you and your organization. © 2008 In Pursuit of Performance: Changing Thoughts and ActionsMost of us understand that our thinking governs how we act. But when we’re stuck, our learning is somehow blocked and we don’t see that the source of the impediment is in our thinking. We typically redouble our efforts to apply what we already know and what has seemingly worked in the past, or, we apply effort to change behaviors —none of which is the correct path to a solution. If instead, we improve the quality of our thinking and state of mind, which govern how we experience life and behave toward others, we can have more insights, and problematic behaviors will naturally cease.
Over the course of any given day, we occupy different states of mind. Sometimes we are easygoing and unperturbed, yet at other moments the very same circumstances seem troubling and appear to provoke a very different experience. When we are in a “high” state of mind, we are “in the zone.” We seem to know what to do instinctively, or at least, with little mental work. Our thinking feels effortless, and great ideas or insights come to mind as needed. By contrast, when we are in a “low” state, our thinking is often muddled and more effortful. We make mistakes and get easily distracted, and life generally seems harder. When we are struggling in our work, this is typically how we are. As our minds shift between these states, our freedom from unproductive, negative, or time-wasting thinking habits varies. In a lower state, we are on autopilot: caught up in mental subroutines, with limited ability to think and act differently. In a high state, the subroutines are in the background and we can access our inherent or innate intelligence. This makes us freer to look, learn, and absorb what is going on around us; able to think, choose, and act decisively; and ready to engage others with good rapport and clarity. By learning to release the capacity of our innate, creative intelligence, we can easily clear our thinking of its old habits, which in turn allows higher-quality thinking and, thus, better outcomes.
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